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    C. File Category Added Time Since Size S. L.
    self help The Traumatic Stress Recovery Workbook by Jennifer Sweeton EPUB thumbnail
    		Books
    2024-12-31
    3 weeks, 6 days
    		1.5 MB 23 35
    self help The Complex PTSD Coping Skills Workbook by Tamara Gre thumbnail
    		Other
    2024-12-31
    3 weeks, 6 days
    		2.1 MB 17 35
    self help The EMDR Workbook for Trauma and PTSD by Megan Boardman EPUB thumbnail
    		Books
    2024-12-31
    3 weeks, 6 days
    		1.3 MB 24 33
    self help The Official Dopamine Nation Workbook A Practical Gu thumbnail
    		Other
    2024-11-29
    1 month, 4 weeks
    		11.3 MB 35 39
    [ FreeCourseWeb ] Self Help Workbook - 3 Books in 1 - Self-Confidence, Self-love and Self… thumbnail
    		Other
    2023-06-02
    1 year, 7 months
    		2.4 MB 11 0
    The CBT Workbook for Perfectionism - Evidence-Based Skills to Help You Let Go of Self-Cri… thumbnail
    		Other
    2023-06-02
    1 year, 7 months
    		4.1 MB 23 0
    The Perfectionism Workbook - Practical Skills To Help You Let Go Of Self-Criticism, Find … thumbnail
    		Other
    2023-06-02
    1 year, 7 months
    		1.9 MB 53 3
    The Mindfulness Workbook For Teen Self-Harm - Skills To Help You Overcome Cutting And Sel… thumbnail
    		Other
    2023-06-02
    1 year, 7 months
    		654.0 KB 37 1